CF - Drew Gilbert 10:24 BikeErg
4,006m
Meters
10:24.3
Time
2:35.8
Pace
106
Calories
115
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| RPM | 59 |
| Revolution Count | 623 |
| Power/kg | 0.82 |
| Drag Factor | 90 |
January 13, 2025 18:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:24.3 | 4,006m | 2:35.8 | 92 | 618 | 59 | 115 |
| 5:00.0 | 1,847m | 2:42.4 | 82 | 581 | 57 | 115 |
| 10:00.0 | 2,005m | 2:29.6 | 104 | 659 | 62 | |
| 10:24.3 | 155m | 2:36.7 | 91 | 612 | 59 |
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Workout Graph
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