CF - Drew Gilbert 41:16 row
10,007m
Meters
41:16.2
Time
2:03.7
Pace
644
Calories
68
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 24 |
| Stroke Count | 991 |
| Drag Factor | 161 |
January 15, 2025 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:16.2 | 10,007m | 2:03.7 | 185 | 936 | 24 | 68 |
| 5:00.0 | 1,247m | 2:00.2 | 201 | 992 | 24 | 69 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 24 | 68 |
| 15:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 24 | 69 |
| 20:00.0 | 1,249m | 2:00.0 | 202 | 995 | 25 | 68 |
| 25:00.0 | 1,231m | 2:01.8 | 193 | 965 | 24 | 69 |
| 30:00.0 | 1,243m | 2:00.6 | 199 | 985 | 24 | 68 |
| 35:00.0 | 1,166m | 2:08.6 | 164 | 865 | 24 | 67 |
| 40:00.0 | 1,142m | 2:11.3 | 154 | 831 | 24 | 68 |
| 41:16.2 | 250m | 2:32.4 | 99 | 640 | 22 | 68 |
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Workout Graph
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