CF - Drew Gilbert 1:00:02 row
14,031
Meters
1:00:02.6
Time
2:08.3
Pace
867
Calories
107
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 24 |
| Stroke Count | 1487 |
| Drag Factor | 145 |
January 21, 2025 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:02.6 | 14,031 | 2:08.3 | 165 | 866 | 867 | 24 | 107 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 25 | 107 |
| 10:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 24 | |
| 15:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 25 | |
| 20:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 25 | |
| 25:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 25 | |
| 30:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 25 | |
| 35:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 26 | |
| 40:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 26 | |
| 45:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 25 | |
| 50:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 24 | |
| 55:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 24 | |
| 1:00:02.6 | 1,143 | 2:12.3 | 151 | 820 | 69 | 24 |
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Workout Graph
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