CF - Drew Gilbert 11:15 BikeErg
4,013
Meters
11:15.3
Time
2:48.2
Pace
102
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 543 |
| RPM | 57 |
| Revolution Count | 646 |
| Power/kg | 0.65 |
| Drag Factor | 81 |
March 02, 2025 09:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:15.3 | 4,013 | 2:48.2 | 73 | 543 | 102 | 57 |
| 5:00.0 | 1,773 | 2:49.2 | 72 | 540 | 45 | 57 |
| 10:00.0 | 1,819 | 2:44.9 | 78 | 564 | 47 | 59 |
| 11:15.3 | 421 | 2:58.8 | 61 | 478 | 10 | 56 |
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Workout Graph
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