CF - Drew Gilbert
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/07/25 |
1,864m |
5:02.6 |
2:42.3 |
BikeErg |
|
View workout
|
01/06/25 |
3,561m |
15:05.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
01/06/25 |
3,086m |
15:03.5 |
2:26.3 |
RowErg |
Hwt |
View workout
|
01/06/25 |
3,007m |
15:36.2 |
2:35.6 |
RowErg |
Hwt |
View workout
|
01/06/25 |
4,563m |
17:30.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
01/06/25 |
704m |
3:49.9 |
2:43.2 |
RowErg |
Hwt |
View workout
|
01/06/25 |
2,429m |
10:00.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
01/05/25 |
3,535m |
15:00.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
01/05/25 |
6,022m |
15:14.1 |
2:31.7 |
BikeErg |
|
View workout
|
01/05/25 |
2,021m |
10:04.1 |
2:29.4 |
RowErg |
Hwt |
View workout
|
01/05/25 |
5,000m |
24:30.6 |
2:27.0 |
RowErg |
Hwt |
View workout
|
01/04/25 |
4,000m |
16:54.9 |
2:06.8 |
RowErg |
Hwt |
View workout
|
01/04/25 |
3,005m |
14:13.4 |
2:21.9 |
RowErg |
Hwt |
View workout
|
01/04/25 |
2,511m |
23:10.8 |
4:36.9 |
RowErg |
Hwt |
View workout
|
01/04/25 |
512m |
17:10.9 |
16:46.7 |
RowErg |
Hwt |
View workout
|
01/04/25 |
5,564m |
14:00.0 |
2:30.9 |
BikeErg |
|
View workout
|
01/03/25 |
2,878m |
10:49.0 |
1:52.7 |
RowErg |
Hwt |
View workout
|
01/03/25 |
5,011m |
20:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
01/03/25 |
2,349m |
10:00.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
01/02/25 |
507m |
3:34.8 |
3:31.8 |
RowErg |
Hwt |
View workout
|