Fiona Schumann 4x800m/2:00r row
3,200m
Meters
18:49.3
Time
2:56.4
Pace
162
Calories
| Rest Distance | 1,906m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,106m |
| Overall Time | 26:49.3 |
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 22 |
| Stroke Count | 692 |
| Drag Factor | 126 |
October 21, 2023 20:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:49.3 | 3,200m | 2:56.4 | 64 | 519 | 22 | |
| 4:45.8 | 800m | 2:58.6 | 61 | 511 | 20 | |
| 5:09.3 | 800m | 3:13.3 | 48 | 466 | 21 | |
| 4:43.0 | 800m | 2:56.8 | 63 | 517 | 24 | |
| 4:11.2 | 800m | 2:37.0 | 90 | 611 | 26 | |
| r1,906m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.