Fiona Schumann 45:00 row
8,571m
Meters
45:00.0
Time
2:37.5
Pace
451
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 20 |
| Drag Factor | 117 |
October 29, 2023 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 8,571m | 2:37.5 | 90 | 608 | 20 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 20 |
| 10:00.0 | 956m | 2:36.9 | 91 | 611 | 19 |
| 15:00.0 | 956m | 2:36.9 | 91 | 611 | 20 |
| 20:00.0 | 936m | 2:40.2 | 85 | 592 | 19 |
| 25:00.0 | 927m | 2:41.8 | 83 | 584 | 19 |
| 30:00.0 | 938m | 2:39.9 | 86 | 594 | 19 |
| 35:00.0 | 927m | 2:41.8 | 83 | 584 | 20 |
| 40:00.0 | 949m | 2:38.0 | 89 | 605 | 20 |
| 45:00.0 | 1,013m | 2:28.0 | 108 | 671 | 24 |