Fiona Schumann v750m/2:00r...5 row
3,750m
Meters
17:12.8
Time
2:17.7
Pace
216
Calories
| Rest Distance | 1,603m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,353m |
| Overall Time | 27:12.8 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 27 |
| Stroke Count | 714 |
| Drag Factor | 107 |
November 17, 2023 11:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:12.8 | 3,750m | 2:17.7 | 134 | 761 | 27 | |
| 3:27.9 | 750m | 2:18.6 | 131 | 752 | 29 | |
| r: 2:00 | 331m | |||||
| 3:27.8 | 750m | 2:18.5 | 132 | 753 | 28 | |
| r: 2:00 | 301m | |||||
| 3:29.8 | 750m | 2:19.8 | 128 | 740 | 27 | |
| r: 2:00 | 302m | |||||
| 3:27.5 | 750m | 2:18.3 | 132 | 755 | 28 | |
| r: 2:00 | 301m | |||||
| 3:19.7 | 750m | 2:13.1 | 148 | 810 | 28 | |
| r: 2:00 | 368m | |||||
| r1,603m |
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Workout Graph
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