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Fiona Schumann v0:45/0:45r...20 row

3,308m

Meters

15:00.0

Time

2:16.0

Pace

186

Calories

Rest Distance2,379m
Rest Time15:00.0
Overall Distance5,687m
Overall Time30:00.0
Average Watts139
Calories Per Hour778
Stroke Rate27
Stroke Count759
Drag Factor115

November 24, 2023 14:49:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,308m 2:16.0 139 778 27
0:45.0 163m 2:18.0 133 757 28
r: 0:45 136m
0:45.0 168m 2:13.9 146 801 28
r: 0:45 121m
0:45.0 169m 2:13.1 148 810 28
r: 0:45 128m
0:45.0 166m 2:15.5 141 783 28
r: 0:45 122m
0:45.0 169m 2:13.1 148 810 28
r: 0:45 119m
0:45.0 164m 2:17.1 136 766 27
r: 0:45 116m
0:45.0 163m 2:18.0 133 757 27
r: 0:45 113m
0:45.0 161m 2:19.7 128 741 27
r: 0:45 114m
0:45.0 159m 2:21.5 124 725 27
r: 0:45 120m
0:45.0 158m 2:22.4 121 717 27
r: 0:45 120m
0:45.0 159m 2:21.5 124 725 27
r: 0:45 112m
0:45.0 165m 2:16.3 138 775 28
r: 0:45 124m
0:45.0 163m 2:18.0 133 757 28
r: 0:45 111m
0:45.0 170m 2:12.3 151 819 29
r: 0:45 115m
0:45.0 167m 2:14.7 143 792 29
r: 0:45 119m
0:45.0 167m 2:14.7 143 792 28
r: 0:45 113m
0:45.0 164m 2:17.1 136 766 28
r: 0:45 114m
0:45.0 172m 2:10.8 156 838 29
r: 0:45 124m
0:45.0 170m 2:12.3 151 819 28
r: 0:45 93m
0:45.0 172m 2:10.8 156 838 29
r: 0:45 145m
r2,379m

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