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Fiona Schumann v0:45/0:45r...20 row

3,308

Meters

15:00.0

Time

2:16.0

Pace

186

Calories

Rest Distance2,379
Rest Time15:00.0
Overall Distance5,687
Overall Time30:00.0
Average Watts139
Calories Per Hour744
Stroke Rate27
Stroke Count759
Drag Factor115

November 24, 2023 14:49:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,308 2:16.0 139 744 27
0:45.0 163 2:18.0 133 720 28
r: 0:45 136
0:45.0 168 2:13.9 146 800 28
r: 0:45 121
0:45.0 169 2:13.1 148 800 28
r: 0:45 128
0:45.0 166 2:15.5 141 720 28
r: 0:45 122
0:45.0 169 2:13.1 148 800 28
r: 0:45 119
0:45.0 164 2:17.1 136 720 27
r: 0:45 116
0:45.0 163 2:18.0 133 720 27
r: 0:45 113
0:45.0 161 2:19.7 128 720 27
r: 0:45 114
0:45.0 159 2:21.5 124 720 27
r: 0:45 120
0:45.0 158 2:22.4 121 640 27
r: 0:45 120
0:45.0 159 2:21.5 124 720 27
r: 0:45 112
0:45.0 165 2:16.3 138 720 28
r: 0:45 124
0:45.0 163 2:18.0 133 720 28
r: 0:45 111
0:45.0 170 2:12.3 151 800 29
r: 0:45 115
0:45.0 167 2:14.7 143 720 29
r: 0:45 119
0:45.0 167 2:14.7 143 720 28
r: 0:45 113
0:45.0 164 2:17.1 136 720 28
r: 0:45 114
0:45.0 172 2:10.8 156 800 29
r: 0:45 124
0:45.0 170 2:12.3 151 800 28
r: 0:45 93
0:45.0 172 2:10.8 156 800 29
r: 0:45 145
r2,379

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Workout Graph

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