Fiona Schumann 40:03 row
8,104m
Meters
40:03.2
Time
2:28.2
Pace
444
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 21 |
| Stroke Count | 877 |
| Drag Factor | 115 |
December 11, 2023 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:03.2 | 8,104m | 2:28.2 | 107 | 669 | 21 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 25 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 22 |
| 15:00.0 | 989m | 2:31.6 | 100 | 645 | 20 |
| 20:00.0 | 993m | 2:31.0 | 102 | 649 | 21 |
| 25:00.0 | 1,011m | 2:28.3 | 107 | 668 | 21 |
| 30:00.0 | 1,010m | 2:28.5 | 107 | 667 | 21 |
| 35:00.0 | 1,025m | 2:26.3 | 112 | 684 | 22 |
| 40:00.0 | 1,038m | 2:24.5 | 116 | 699 | 23 |
| 40:03.2 | 7m | 3:48.5 | 29 | 400 | 0 |
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Workout Graph
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