Fiona Schumann 30:06 row
6,040m
Meters
30:06.7
Time
2:29.5
Pace
330
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 21 |
| Stroke Count | 645 |
| Drag Factor | 117 |
December 23, 2023 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.7 | 6,040m | 2:29.5 | 105 | 660 | 21 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 24 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 22 |
| 15:00.0 | 1,003m | 2:29.5 | 105 | 660 | 21 |
| 20:00.0 | 993m | 2:31.0 | 102 | 649 | 21 |
| 25:00.0 | 993m | 2:31.0 | 102 | 649 | 21 |
| 30:00.0 | 1,038m | 2:24.5 | 116 | 699 | 20 |
| 30:06.7 | 20m | 2:47.5 | 74 | 556 | 9 |
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Workout Graph
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