Vassilis Blfs 2500m row
2,500
Meters
11:29.0
Time
2:17.8
Pace
144
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 27 |
| Stroke Count | 315 |
| Drag Factor | 130 |
October 17, 2023 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:29.0 | 2,500 | 2:17.8 | 134 | 752 | 144 | 27 |
| 2:26.3 | 500 | 2:26.3 | 112 | 664 | 27 | 26 |
| 2:17.3 | 1,000 | 2:17.3 | 135 | 760 | 29 | 27 |
| 2:16.7 | 1,500 | 2:16.7 | 137 | 763 | 29 | 27 |
| 2:17.6 | 2,000 | 2:17.6 | 134 | 758 | 29 | 28 |
| 2:11.1 | 2,500 | 2:11.1 | 155 | 823 | 30 | 29 |
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Workout Graph
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