Hans-Bart Vink 3:00 row
551
Meters
3:00.0
Time
2:43.3
Pace
29
Calories
138
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 18 |
| Stroke Count | 56 |
| Drag Factor | 111 |
November 03, 2025 13:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 551 | 2:43.3 | 80 | 576 | 18 | 138 |
| 1:00.0 | 177 | 2:49.4 | 72 | 547 | 18 | 132 |
| 2:00.0 | 186 | 2:41.2 | 83 | 587 | 19 | 138 |
| 3:00.0 | 188 | 2:39.5 | 86 | 596 | 19 | 144 |
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Workout Graph
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