Hans-Bart Vink 5:00 row
1,049
Meters
5:00.0
Time
2:22.9
Pace
59
Calories
125
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 111 |
December 04, 2025 08:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 22 | 125 |
| 1:00.0 | 203 | 2:27.7 | 108 | 673 | 22 | 109 |
| 2:00.0 | 208 | 2:24.2 | 117 | 701 | 23 | 120 |
| 3:00.0 | 212 | 2:21.5 | 124 | 725 | 23 | 128 |
| 4:00.0 | 210 | 2:22.8 | 120 | 713 | 22 | 134 |
| 5:00.0 | 216 | 2:18.8 | 131 | 749 | 23 | 138 |
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Workout Graph
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