Hans-Bart Vink 9x3:00/1:00r row
6,031
Meters
27:00.0
Time
2:14.3
Pace
357
Calories
154
Heart Rate
| Rest Distance | 155 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,186 |
| Overall Time | 36:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 25 |
| Stroke Count | 680 |
| Drag Factor | 112 |
January 06, 2026 13:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 6,031 | 2:14.3 | 144 | 797 | 25 | 154 |
| 3:00.0 | 663 | 2:15.7 | 140 | 781 | 23 | 144 |
| 3:00.0 | 667 | 2:14.9 | 142 | 790 | 25 | 151 |
| 3:00.0 | 683 | 2:11.7 | 153 | 826 | 25 | 154 |
| 3:00.0 | 689 | 2:10.6 | 157 | 840 | 26 | 158 |
| 3:00.0 | 640 | 2:20.6 | 126 | 733 | 24 | 152 |
| 3:00.0 | 655 | 2:17.4 | 135 | 764 | 25 | 154 |
| 3:00.0 | 666 | 2:15.1 | 142 | 788 | 25 | 157 |
| 3:00.0 | 677 | 2:12.9 | 149 | 812 | 26 | 160 |
| 3:00.0 | 690 | 2:10.4 | 158 | 842 | 27 | 163 |
| r155 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.