Hans-Bart Vink 10000m row
10,000
Meters
46:15.2
Time
2:18.7
Pace
574
Calories
159
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 23 |
| Stroke Count | 1106 |
| Drag Factor | 94 |
January 29, 2026 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:15.2 | 10,000 | 2:18.7 | 131 | 750 | 574 | 23 | 159 |
| 2:10.9 | 500 | 2:10.9 | 156 | 837 | 30 | 24 | 143 |
| 2:13.6 | 1,000 | 2:13.6 | 147 | 805 | 29 | 24 | 151 |
| 2:14.9 | 1,500 | 2:14.9 | 143 | 790 | 29 | 24 | 154 |
| 2:15.2 | 2,000 | 2:15.2 | 142 | 787 | 29 | 24 | 156 |
| 2:15.7 | 2,500 | 2:15.7 | 140 | 782 | 29 | 23 | 158 |
| 2:16.6 | 3,000 | 2:16.6 | 137 | 772 | 29 | 24 | 158 |
| 2:16.5 | 3,500 | 2:16.5 | 138 | 773 | 29 | 24 | 159 |
| 2:16.3 | 4,000 | 2:16.3 | 138 | 775 | 29 | 24 | 160 |
| 2:17.6 | 4,500 | 2:17.6 | 134 | 762 | 29 | 24 | 160 |
| 2:17.3 | 5,000 | 2:17.3 | 135 | 765 | 29 | 24 | 162 |
| 2:56.3 | 5,500 | 2:56.3 | 64 | 519 | 27 | 20 | 156 |
| 2:19.7 | 6,000 | 2:19.7 | 128 | 741 | 28 | 24 | 158 |
| 2:19.8 | 6,500 | 2:19.8 | 128 | 740 | 28 | 23 | 160 |
| 2:18.6 | 7,000 | 2:18.6 | 131 | 752 | 28 | 24 | 161 |
| 2:18.9 | 7,500 | 2:18.9 | 131 | 749 | 28 | 24 | 163 |
| 2:20.1 | 8,000 | 2:20.1 | 127 | 738 | 28 | 24 | 163 |
| 2:19.2 | 8,500 | 2:19.2 | 130 | 746 | 28 | 25 | 164 |
| 2:18.1 | 9,000 | 2:18.1 | 133 | 757 | 29 | 25 | 164 |
| 2:17.5 | 9,500 | 2:17.5 | 135 | 763 | 29 | 25 | 167 |
| 2:12.4 | 10,000 | 2:12.4 | 151 | 818 | 30 | 27 | 169 |
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Workout Graph
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