Hans-Bart Vink 3:00 row
547
Meters
3:00.0
Time
2:44.5
Pace
27
Calories
139
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 22 |
| Stroke Count | 67 |
| Drag Factor | 93 |
January 29, 2026 16:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:00.0 | 547 | 2:44.5 | 79 | 570 | 27 | 22 | 139 |
| 1:00.0 | 182 | 2:44.8 | 78 | 568 | 9 | 23 | 138 |
| 2:00.0 | 181 | 2:45.7 | 77 | 564 | 9 | 22 | 140 |
| 3:00.0 | 184 | 2:43.0 | 81 | 577 | 9 | 22 | 139 |
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Workout Graph
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