Hans-Bart Vink v2000m/2:00r...4 row
5,000
Meters
22:04.6
Time
2:12.4
Pace
302
Calories
165
Heart Rate
| Rest Distance | 78 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,078 |
| Overall Time | 30:04.6 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 26 |
| Stroke Count | 572 |
| Drag Factor | 99 |
February 03, 2026 14:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 22:04.6 | 5,000 | 2:12.4 | 151 | 818 | 26 | 165 | |
| 8:45.9 | 2,000 | 2:11.4 | 154 | 830 | 26 | 166 | |
| r: 2:00 | 21 | ||||||
| 6:41.6 | 1,500 | 2:13.8 | 146 | 802 | 25 | 168 | |
| r: 2:00 | 19 | ||||||
| 4:29.5 | 1,000 | 2:14.7 | 143 | 792 | 26 | 166 | |
| r: 2:00 | 19 | ||||||
| 2:07.7 | 500 | 2:07.7 | 168 | 878 | 30 | 163 | |
| r: 2:00 | 19 | ||||||
| r78 |
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Workout Graph
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