Hans-Bart Vink v1:00/1:00r...7 row
2,416
Meters
10:00.0
Time
2:04.1
Pace
153
Calories
153
Heart Rate
| Rest Distance | 414 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,830 |
| Overall Time | 17:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 27 |
| Stroke Count | 272 |
| Drag Factor | 97 |
February 09, 2026 13:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,416 | 2:04.1 | 183 | 929 | 27 | 153 | |
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 28 | 135 | |
| r: 1:00 | 160 | ||||||
| 2:00.0 | 479 | 2:05.2 | 178 | 912 | 28 | 154 | |
| r: 1:00 | 45 | ||||||
| 1:00.0 | 247 | 2:01.4 | 195 | 972 | 27 | 154 | |
| r: 1:00 | 86 | ||||||
| 2:00.0 | 482 | 2:04.4 | 181 | 924 | 28 | 159 | |
| r: 1:00 | 24 | ||||||
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 27 | 156 | |
| r: 1:00 | 41 | ||||||
| 2:00.0 | 468 | 2:08.2 | 166 | 871 | 27 | 158 | |
| r: 1:00 | 44 | ||||||
| 1:00.0 | 248 | 2:00.9 | 198 | 980 | 27 | 157 | |
| r: 1:00 | 14 | ||||||
| r414 |
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Workout Graph
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