Hans-Bart Vink 3:00 row
570
Meters
3:00.0
Time
2:37.8
Pace
30
Calories
136
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 20 |
| Stroke Count | 60 |
| Drag Factor | 96 |
February 09, 2026 14:01:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:00.0 | 570 | 2:37.8 | 89 | 606 | 30 | 20 | 136 |
| 1:00.0 | 193 | 2:35.4 | 93 | 620 | 10 | 20 | 131 |
| 2:00.0 | 193 | 2:35.4 | 93 | 620 | 10 | 20 | 138 |
| 3:00.0 | 185 | 2:42.1 | 82 | 582 | 10 | 20 | 140 |
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