Hans-Bart Vink v18:00/3:00r...4 row
9,910
Meters
45:00.0
Time
2:16.2
Pace
588
Calories
163
Heart Rate
| Rest Distance | 129 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,039 |
| Overall Time | 51:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 23 |
| Stroke Count | 1059 |
| Drag Factor | 120 |
February 19, 2026 10:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,910 | 2:16.2 | 138 | 776 | 23 | 163 | |
| 18:00.0 | 3,954 | 2:16.5 | 137 | 772 | 23 | 160 | |
| r: 3:00 | 50 | ||||||
| 13:30.0 | 2,968 | 2:16.4 | 138 | 774 | 23 | 165 | |
| r: 2:00 | 48 | ||||||
| 9:00.0 | 1,982 | 2:16.2 | 138 | 776 | 24 | 164 | |
| r: 1:00 | 31 | ||||||
| 4:30.0 | 1,006 | 2:14.1 | 145 | 798 | 25 | 164 | |
| r129 |
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Workout Graph
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