Hans-Bart Vink 3:00 row
523
Meters
3:00.0
Time
2:52.0
Pace
28
Calories
137
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 19 |
| Stroke Count | 59 |
| Drag Factor | 122 |
February 19, 2026 11:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:00.0 | 523 | 2:52.0 | 69 | 536 | 28 | 19 | 137 |
| 1:00.0 | 187 | 2:40.4 | 85 | 591 | 10 | 22 | 137 |
| 2:00.0 | 192 | 2:36.2 | 92 | 615 | 10 | 21 | 138 |
| 3:00.0 | 145 | 3:26.8 | 40 | 436 | 8 | 16 | 137 |
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Workout Graph
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