Hans-Bart Vink 3:00 row
608
Meters
3:00.0
Time
2:28.0
Pace
34
Calories
127
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 20 |
| Stroke Count | 61 |
| Drag Factor | 119 |
March 05, 2026 10:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:00.0 | 608 | 2:28.0 | 108 | 671 | 34 | 20 | 127 |
| 1:00.0 | 204 | 2:27.0 | 110 | 678 | 11 | 21 | 120 |
| 2:00.0 | 205 | 2:26.3 | 112 | 684 | 12 | 20 | 130 |
| 3:00.0 | 199 | 2:30.7 | 102 | 651 | 11 | 20 | 131 |
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Workout Graph
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