Hans-Bart Vink 5:00 row
1,118
Meters
5:00.0
Time
2:14.1
Pace
67
Calories
129
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 134 |
March 24, 2026 14:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 67 | 22 | 129 |
| 1:00.0 | 216 | 2:18.8 | 131 | 749 | 12 | 23 | 112 |
| 2:00.0 | 219 | 2:16.9 | 136 | 768 | 13 | 22 | 123 |
| 3:00.0 | 222 | 2:15.1 | 142 | 788 | 13 | 22 | 131 |
| 4:00.0 | 228 | 2:11.5 | 154 | 828 | 14 | 23 | 139 |
| 5:00.0 | 234 | 2:08.2 | 166 | 871 | 15 | 23 | 144 |
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Workout Graph
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