Hans-Bart Vink v5:00/2:00r...5 row

3,494

Meters

15:00.0

Time

2:08.7

Pace

217

Calories

155

Heart Rate

Rest Distance1,641
Rest Time10:00.0
Overall Distance5,135
Overall Time25:00.0
Average Watts164
Calories Per Hour863
Stroke Rate25
Stroke Count374
Drag Factor125

March 24, 2026 14:48:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,494 2:08.7 164 863 25 155
5:00.0 1,143 2:11.2 155 832 24 152
r: 2:00 346
4:00.0 913 2:11.4 154 830 25 155
r: 2:00 325
3:00.0 687 2:11.0 156 835 25 156
r: 2:00 337
2:00.0 495 2:01.2 197 976 28 159
r: 2:00 312
1:00.0 256 1:57.1 217 1048 26 157
r: 2:00 321
r1,641

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Workout Graph

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