Hans-Bart Vink 20:00 row
4,313
Meters
20:00.0
Time
2:19.1
Pace
247
Calories
156
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 21 |
| Stroke Count | 439 |
| Drag Factor | 107 |
December 27, 2023 20:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,313 | 2:19.1 | 130 | 747 | 21 | 156 |
| 4:00.0 | 889 | 2:14.9 | 142 | 789 | 22 | 153 |
| 8:00.0 | 851 | 2:21.0 | 125 | 729 | 21 | 154 |
| 12:00.0 | 856 | 2:20.1 | 127 | 737 | 21 | 156 |
| 16:00.0 | 848 | 2:21.5 | 124 | 725 | 22 | 157 |
| 20:00.0 | 869 | 2:18.0 | 133 | 757 | 23 | 160 |
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Workout Graph
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