Hans-Bart Vink 3x5:00/2:00r row
3,352
Meters
15:00.0
Time
2:14.2
Pace
198
Calories
155
Heart Rate
| Rest Distance | 53 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,405 |
| Overall Time | 21:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 26 |
| Stroke Count | 387 |
| Drag Factor | 103 |
February 21, 2024 20:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,352 | 2:14.2 | 145 | 797 | 26 | 155 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 26 | 153 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 26 | 156 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 26 | 157 |
| r53 |
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Workout Graph
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