Hans-Bart Vink 10x1:00/1:45r row
2,450
Meters
10:00.0
Time
2:02.4
Pace
154
Calories
150
Heart Rate
| Rest Distance | 2,608 |
|---|---|
| Rest Time | 17:30.0 |
| Overall Distance | 5,058 |
| Overall Time | 27:30.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 26 |
| Stroke Count | 265 |
| Drag Factor | 132 |
November 19, 2024 20:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,450 | 2:02.4 | 191 | 956 | 26 | 150 |
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 28 | 133 |
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 28 | 148 |
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 25 | 149 |
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 25 | 151 |
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 26 | 150 |
| 1:00.0 | 247 | 2:01.4 | 195 | 972 | 27 | 154 |
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 26 | 153 |
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 26 | 156 |
| 1:00.0 | 244 | 2:02.9 | 188 | 948 | 27 | 154 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 27 | 156 |
| r2,608 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.