Hans-Bart Vink 5:00 row
1,081
Meters
5:00.0
Time
2:18.7
Pace
61
Calories
128
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 136 |
November 26, 2024 19:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 61 | 21 | 128 |
| 1:00.0 | 213 | 2:20.8 | 125 | 731 | 12 | 21 | 110 |
| 2:00.0 | 219 | 2:16.9 | 136 | 768 | 12 | 21 | 124 |
| 3:00.0 | 214 | 2:20.1 | 127 | 737 | 12 | 20 | 132 |
| 4:00.0 | 214 | 2:20.1 | 127 | 737 | 12 | 23 | 136 |
| 5:00.0 | 222 | 2:15.1 | 142 | 788 | 13 | 24 | 142 |
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Workout Graph
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