Hans-Bart Vink 5x2:00/1:45r row
2,405
Meters
10:00.0
Time
2:04.7
Pace
151
Calories
152
Heart Rate
| Rest Distance | 947 |
|---|---|
| Rest Time | 8:45.0 |
| Overall Distance | 3,352 |
| Overall Time | 18:45.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 25 |
| Stroke Count | 255 |
| Drag Factor | 137 |
December 03, 2024 20:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,405 | 2:04.7 | 180 | 920 | 25 | 152 |
| 2:00.0 | 476 | 2:06.0 | 175 | 901 | 26 | 142 |
| 2:00.0 | 483 | 2:04.2 | 183 | 928 | 26 | 151 |
| 2:00.0 | 480 | 2:05.0 | 179 | 916 | 25 | 154 |
| 2:00.0 | 488 | 2:02.9 | 188 | 948 | 26 | 156 |
| 2:00.0 | 478 | 2:05.5 | 177 | 909 | 26 | 157 |
| r947 |
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Workout Graph
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