Hans-Bart Vink 5:00 row
1,011
Meters
5:00.0
Time
2:28.3
Pace
54
Calories
121
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 125 |
January 19, 2025 09:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 21 | 121 |
| 1:00.0 | 188 | 2:39.5 | 86 | 596 | 22 | 104 |
| 2:00.0 | 202 | 2:28.5 | 107 | 667 | 22 | 115 |
| 3:00.0 | 201 | 2:29.2 | 105 | 662 | 21 | 124 |
| 4:00.0 | 205 | 2:26.3 | 112 | 684 | 22 | 129 |
| 5:00.0 | 215 | 2:19.5 | 129 | 743 | 22 | 136 |
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Workout Graph
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