Hans-Bart Vink 15:00 row
3,112
Meters
15:00.0
Time
2:24.6
Pace
171
Calories
147
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 22 |
| Stroke Count | 336 |
| Drag Factor | 125 |
January 19, 2025 09:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,112 | 2:24.6 | 116 | 698 | 171 | 22 | 147 |
| 3:00.0 | 586 | 2:33.5 | 97 | 632 | 31 | 22 | 132 |
| 6:00.0 | 619 | 2:25.3 | 114 | 691 | 34 | 22 | 143 |
| 9:00.0 | 632 | 2:22.4 | 121 | 717 | 35 | 23 | 149 |
| 12:00.0 | 633 | 2:22.1 | 122 | 719 | 35 | 23 | 153 |
| 15:00.0 | 643 | 2:19.9 | 128 | 739 | 36 | 23 | 158 |
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Workout Graph
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