Hans-Bart Vink 5:00 row
1,030
Meters
5:00.0
Time
2:25.6
Pace
55
Calories
120
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 116 |
March 04, 2025 19:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 22 | 120 |
| 1:00.0 | 206 | 2:25.6 | 113 | 690 | 22 | 106 |
| 2:00.0 | 206 | 2:25.6 | 113 | 690 | 22 | 114 |
| 3:00.0 | 204 | 2:27.0 | 110 | 678 | 22 | 123 |
| 4:00.0 | 207 | 2:24.9 | 115 | 695 | 22 | 128 |
| 5:00.0 | 208 | 2:24.2 | 117 | 701 | 23 | 131 |
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Workout Graph
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