Hans-Bart Vink 8x2:00/1:00r row
3,693
Meters
16:00.0
Time
2:09.9
Pace
223
Calories
140
Heart Rate
| Rest Distance | 127 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,820 |
| Overall Time | 24:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 25 |
| Stroke Count | 408 |
| Drag Factor | 96 |
March 11, 2025 20:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,693 | 2:09.9 | 159 | 848 | 25 | 140 |
| 2:00.0 | 424 | 2:21.5 | 124 | 725 | 25 | 116 |
| 2:00.0 | 453 | 2:12.4 | 151 | 818 | 26 | 131 |
| 2:00.0 | 468 | 2:08.2 | 166 | 871 | 25 | 138 |
| 2:00.0 | 467 | 2:08.4 | 165 | 867 | 26 | 142 |
| 2:00.0 | 467 | 2:08.4 | 165 | 867 | 26 | 145 |
| 2:00.0 | 466 | 2:08.7 | 164 | 864 | 27 | 148 |
| 2:00.0 | 471 | 2:07.3 | 169 | 882 | 26 | 150 |
| 2:00.0 | 477 | 2:05.7 | 176 | 905 | 26 | 153 |
| r127 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.