Hans-Bart Vink 5:00 row
1,004
Meters
5:00.0
Time
2:29.4
Pace
54
Calories
135
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 92 |
March 11, 2025 20:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 23 | 135 |
| 1:00.0 | 194 | 2:34.6 | 95 | 625 | 23 | 126 |
| 2:00.0 | 201 | 2:29.2 | 105 | 662 | 23 | 130 |
| 3:00.0 | 202 | 2:28.5 | 107 | 667 | 23 | 137 |
| 4:00.0 | 201 | 2:29.2 | 105 | 662 | 23 | 140 |
| 5:00.0 | 207 | 2:24.9 | 115 | 695 | 23 | 143 |
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Workout Graph
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