Hans-Bart Vink 5:00 row
1,048
Meters
5:00.0
Time
2:23.1
Pace
56
Calories
121
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 95 |
March 18, 2025 20:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 22 | 121 |
| 1:00.0 | 205 | 2:26.3 | 112 | 684 | 24 | 105 |
| 2:00.0 | 208 | 2:24.2 | 117 | 701 | 22 | 115 |
| 3:00.0 | 210 | 2:22.8 | 120 | 713 | 23 | 123 |
| 4:00.0 | 211 | 2:22.1 | 122 | 719 | 22 | 129 |
| 5:00.0 | 215 | 2:19.5 | 129 | 743 | 22 | 133 |
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Workout Graph
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