Zach Holmes 22:10 row
3,592m
Meters
12:10.8
Time
1:41.7
Pace
300
Calories
155
Heart Rate
| Rest Distance | 1,167m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,759m |
| Overall Time | 22:10.8 |
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1444 |
| Stroke Rate | 28 |
| Stroke Count | 344 |
| Drag Factor | 130 |
November 01, 2023 17:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android