Callum McIntyre 30:00 BikeErg

12,256

Meters

30:00.0

Time

2:26.8

Pace

339

Calories

Average Watts110
Calories Per Hour680
RPM59
Revolution Count1770
Power/kg1.47
Drag Factor113

May 07, 2025 23:11:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 12,256 2:26.8 110 680 59
6:00.0 2,313 2:35.6 93 619 56
12:00.0 2,387 2:30.8 102 651 57
18:00.0 2,396 2:30.2 103 655 58
24:00.0 2,470 2:25.7 113 689 59
30:00.0 2,692 2:13.7 146 803 65

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Workout Graph

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