Callum McIntyre 30:00 BikeErg
10,975
Meters
30:00.0
Time
2:44.0
Pace
298
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| RPM | 53 |
| Revolution Count | 1598 |
| Power/kg | 1.05 |
| Drag Factor | 110 |
June 19, 2025 20:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 10,975 | 2:44.0 | 79 | 573 | 53 |
| 6:00.0 | 2,338 | 2:33.9 | 96 | 629 | 57 |
| 12:00.0 | 2,383 | 2:31.0 | 102 | 649 | 58 |
| 18:00.0 | 1,286 | 4:39.9 | 16 | 354 | 31 |
| 24:00.0 | 2,399 | 2:30.0 | 104 | 656 | 58 |
| 30:00.0 | 2,570 | 2:20.0 | 127 | 738 | 63 |
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Workout Graph
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