Callum McIntyre 30:00 BikeErg
13,013
Meters
30:00.0
Time
2:18.3
Pace
377
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| RPM | 63 |
| Revolution Count | 1897 |
| Power/kg | 1.76 |
| Drag Factor | 110 |
August 01, 2025 21:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,013 | 2:18.3 | 132 | 754 | 377 | 63 |
| 6:00.0 | 2,480 | 2:25.1 | 114 | 690 | 69 | 60 |
| 12:00.0 | 2,576 | 2:19.7 | 128 | 740 | 74 | 62 |
| 18:00.0 | 2,606 | 2:18.1 | 133 | 750 | 75 | 63 |
| 24:00.0 | 2,612 | 2:17.8 | 134 | 760 | 76 | 64 |
| 30:00.0 | 2,740 | 2:11.3 | 154 | 830 | 83 | 67 |
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Workout Graph
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