Callum McIntyre 30:00 BikeErg
12,712
Meters
30:00.0
Time
2:21.5
Pace
361
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| RPM | 61 |
| Revolution Count | 1855 |
| Power/kg | 1.64 |
| Drag Factor | 109 |
September 07, 2025 20:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,712 | 2:21.5 | 123 | 722 | 361 | 61 |
| 6:00.0 | 2,503 | 2:23.8 | 118 | 700 | 70 | 61 |
| 12:00.0 | 2,555 | 2:20.9 | 125 | 730 | 73 | 62 |
| 18:00.0 | 2,558 | 2:20.7 | 126 | 730 | 73 | 62 |
| 24:00.0 | 2,444 | 2:27.2 | 110 | 670 | 67 | 59 |
| 30:00.0 | 2,652 | 2:15.7 | 140 | 780 | 78 | 65 |
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Workout Graph
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