Callum McIntyre v1:40/0:20r...3 BikeErg
2,528
Meters
5:00.0
Time
1:58.6
Pace
85
Calories
| Rest Distance | 264 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,792 |
| Overall Time | 6:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| RPM | 75 |
| Revolution Count | 412 |
| Power/kg | 2.79 |
| Drag Factor | 104 |
April 22, 2026 18:40:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,528 | 1:58.6 | 209 | 1020 | 75 | |
| 1:40.0 | 852 | 1:57.3 | 216 | 1044 | 76 | |
| r: 0:20 | 131 | |||||
| 1:40.0 | 852 | 1:57.3 | 216 | 1044 | 76 | |
| r: 0:20 | 96 | |||||
| 1:40.0 | 825 | 2:01.2 | 197 | 972 | 73 | |
| r: 0:20 | 37 | |||||
| r264 |
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Workout Graph
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