Callum McIntyre 45:00 BikeErg
18,398
Meters
45:00.0
Time
2:26.7
Pace
508
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 677 |
| RPM | 67 |
| Revolution Count | 3008 |
| Power/kg | 1.48 |
| Drag Factor | 88 |
October 18, 2023 16:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:00.0 | 18,398 | 2:26.7 | 111 | 677 | 508 | 67 |
| 9:00.0 | 3,732 | 2:24.6 | 116 | 693 | 104 | 63 |
| 18:00.0 | 3,736 | 2:24.5 | 116 | 693 | 104 | 69 |
| 27:00.0 | 3,706 | 2:25.7 | 113 | 686 | 103 | 69 |
| 36:00.0 | 3,610 | 2:29.5 | 105 | 653 | 98 | 67 |
| 45:00.0 | 3,615 | 2:29.3 | 105 | 660 | 99 | 67 |
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Workout Graph
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