Callum McIntyre 45:00 BikeErg
17,787m
Meters
45:00.0
Time
2:31.7
Pace
481
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| RPM | 64 |
| Revolution Count | 2899 |
| Power/kg | 1.33 |
| Drag Factor | 78 |
October 20, 2023 18:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 17,787m | 2:31.7 | 100 | 644 | 64 |
| 9:00.0 | 3,386m | 2:39.4 | 86 | 596 | 61 |
| 18:00.0 | 3,537m | 2:32.6 | 98 | 638 | 64 |
| 27:00.0 | 3,538m | 2:32.6 | 98 | 638 | 64 |
| 36:00.0 | 3,589m | 2:30.4 | 103 | 653 | 65 |
| 45:00.0 | 3,737m | 2:24.5 | 116 | 699 | 67 |
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Workout Graph
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