Callum McIntyre 45:00 BikeErg
17,781m
Meters
45:00.0
Time
2:31.8
Pace
483
Calories
142
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| RPM | 60 |
| Revolution Count | 2709 |
| Power/kg | 1.33 |
| Drag Factor | 100 |
October 31, 2023 18:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 17,781m | 2:31.8 | 100 | 644 | 60 | 142 |
| 9:00.0 | 3,527m | 2:33.1 | 98 | 635 | 65 | 135 |
| 18:00.0 | 3,545m | 2:32.3 | 99 | 640 | 61 | 152 |
| 27:00.0 | 3,518m | 2:33.4 | 97 | 633 | 58 | 141 |
| 36:00.0 | 3,511m | 2:33.8 | 96 | 631 | 58 | |
| 45:00.0 | 3,680m | 2:26.7 | 111 | 681 | 60 |
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Workout Graph
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