Callum McIntyre 45:00 BikeErg
17,729m
Meters
45:00.0
Time
2:32.2
Pace
482
Calories
141
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| RPM | 56 |
| Revolution Count | 2515 |
| Power/kg | 1.32 |
November 22, 2023 19:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 17,729m | 2:32.2 | 99 | 641 | 56 | 141 |
| 9:00.0 | 3,610m | 2:29.5 | 105 | 659 | 57 | 142 |
| 18:00.0 | 3,407m | 2:38.4 | 88 | 602 | 54 | 130 |
| 27:00.0 | 3,437m | 2:37.1 | 90 | 610 | 54 | 129 |
| 36:00.0 | 3,392m | 2:39.1 | 87 | 598 | 54 | 124 |
| 45:00.0 | 3,883m | 2:19.0 | 130 | 747 | 61 | 182 |
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Workout Graph
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