Callum McIntyre 30:00 BikeErg
12,877m
Meters
30:00.0
Time
2:19.7
Pace
369
Calories
148
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| RPM | 64 |
| Revolution Count | 1935 |
| Power/kg | 1.71 |
| Drag Factor | 100 |
December 21, 2023 09:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,877m | 2:19.7 | 128 | 741 | 64 | 148 |
| 6:00.0 | 2,619m | 2:17.4 | 135 | 763 | 65 | 148 |
| 12:00.0 | 2,550m | 2:21.1 | 124 | 728 | 64 | 149 |
| 18:00.0 | 2,393m | 2:30.4 | 103 | 653 | 60 | |
| 24:00.0 | 2,620m | 2:17.4 | 135 | 764 | 66 | |
| 30:00.0 | 2,695m | 2:13.5 | 147 | 805 | 68 |
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Workout Graph
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