Callum McIntyre 30:00 BikeErg
13,039m
Meters
30:00.0
Time
2:18.0
Pace
378
Calories
152
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| RPM | 67 |
| Revolution Count | 2028 |
| Power/kg | 1.77 |
| Drag Factor | 90 |
January 05, 2024 09:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,039m | 2:18.0 | 133 | 757 | 67 | 152 |
| 6:00.0 | 2,633m | 2:16.7 | 137 | 771 | 68 | 146 |
| 12:00.0 | 2,583m | 2:19.3 | 129 | 744 | 67 | 149 |
| 18:00.0 | 2,560m | 2:20.6 | 126 | 733 | 67 | 149 |
| 24:00.0 | 2,614m | 2:17.7 | 134 | 761 | 68 | 151 |
| 30:00.0 | 2,650m | 2:15.8 | 140 | 780 | 69 | 165 |
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Workout Graph
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