Callum McIntyre 30:00 BikeErg
12,822m
Meters
30:00.0
Time
2:20.3
Pace
375
Calories
143
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| RPM | 65 |
| Revolution Count | 1971 |
| Power/kg | 1.69 |
| Drag Factor | 93 |
January 09, 2024 19:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,822m | 2:20.3 | 127 | 735 | 65 | 143 |
| 6:00.0 | 2,582m | 2:19.4 | 129 | 744 | 66 | 132 |
| 12:00.0 | 2,572m | 2:19.9 | 128 | 739 | 66 | 139 |
| 18:00.0 | 2,641m | 2:16.3 | 138 | 775 | 68 | 148 |
| 24:00.0 | 2,238m | 2:40.8 | 84 | 589 | 57 | 131 |
| 30:00.0 | 2,790m | 2:09.0 | 163 | 860 | 72 | 168 |
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Workout Graph
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