Callum McIntyre 30:00 row
5,587
Meters
30:00.0
Time
2:41.0
Pace
293
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 21 |
| Stroke Count | 634 |
| Drag Factor | 96 |
February 22, 2024 11:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,587 | 2:41.0 | 84 | 586 | 293 | 21 |
| 6:00.0 | 1,145 | 2:37.2 | 90 | 600 | 60 | 22 |
| 12:00.0 | 1,122 | 2:40.4 | 85 | 590 | 59 | 21 |
| 18:00.0 | 1,071 | 2:48.0 | 74 | 560 | 56 | 20 |
| 24:00.0 | 1,124 | 2:40.1 | 85 | 590 | 59 | 21 |
| 30:00.0 | 1,126 | 2:39.8 | 86 | 590 | 59 | 21 |
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Workout Graph
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