Callum McIntyre 30:00 row
5,587m
Meters
30:00.0
Time
2:41.0
Pace
293
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 21 |
| Stroke Count | 634 |
| Drag Factor | 96 |
February 22, 2024 11:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,587m | 2:41.0 | 84 | 588 | 21 |
| 6:00.0 | 1,145m | 2:37.2 | 90 | 610 | 22 |
| 12:00.0 | 1,122m | 2:40.4 | 85 | 591 | 21 |
| 18:00.0 | 1,071m | 2:48.0 | 74 | 553 | 20 |
| 24:00.0 | 1,124m | 2:40.1 | 85 | 593 | 21 |
| 30:00.0 | 1,126m | 2:39.8 | 86 | 594 | 21 |
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Workout Graph
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